Treatments

Intentional treatments created to support rest, relaxation, and wellbeing — offered slowly, thoughtfully, and with care.

Massage

  • A personalized blend of relaxation and targeted massage, tailored to your body’s needs each visit.

    Created for those who want the benefits of a full relaxation massage, with extra attention given to one or two areas of tension.

    Your massage flows between soothing movements across the body and firmer, more focused techniques where needed, such as through the back, neck and shoulders.

    The perfect middle ground when you want to relax, while still giving tighter areas the focused care and pressure they need.

    Leave feeling lighter, rested and deeply cared for.

  • A slow, soothing massage created purely for rest and relaxation.

    Gentle, flowing movements create a continuous sense of comfort and ease, allowing you to sink deeper into the experience as the outside world begins to feel a little further away.

    No focus, no fixing, nowhere else to be — just the luxury of uninterrupted time, nurturing care and complete rest.

    For the days when you’re craving something gentle and entirely for you.

  • A soothing relaxation massage enhanced with the beautiful addition of aromatherapy.

    Choose from a selection of essential oil blends, with your chosen aroma added to the massage oil and used throughout your treatment.

    Slow, flowing massage movements create a calm and unhurried experience, with the gentle aroma accompanying you throughout.

    Perfect for those who love a classic relaxation massage with the addition of aromatherapy.

  • A deeply grounding and relaxing massage centered around the comforting warmth of smooth basalt stones.

    Heated stones are used throughout the treatment to warm the muscles, followed by slow, flowing hands-on massage to work through each area of the body.

    The combination of soothing heat and massage creates a beautiful sense of warmth and depth, without the need for intense pressure.

    Warm, comforting and deeply relaxing — perfect for those who love the feeling of heat woven throughout their massage.

  • A focused massage for when your back, neck and shoulders are carrying a little more tension than usual.

    Your treatment is dedicated to these areas, using targeted massage techniques and personalized pressure to work through built-up tightness and give extra attention where your body needs it most.

    From tired shoulders and a tight upper back to that familiar tension through the neck, this is the massage to choose when you’d rather spend your treatment time focusing on the areas that are asking for it most.

    Purposeful, focused care — still wrapped in the calming Haven experience.

  • A slow and indulgent ritual centered around the simple bliss of facial and scalp massage.

    Unhurried, flowing massage moves across the décolletage, upper arms, and shoulders before melting into slow, intentional work through the neck and face, allowing plenty of time to savour every movement.

    The ritual continues into the hair and scalp, where warm coconut and argan oils are worked through the hair to nourish, while an array of scalp and hair massage tools are woven throughout to create beautiful layers of sensation.

    A dreamy combination of slow facial massage, scalp tingles, warm nourishing oils and the bliss of having your hair played with — created for those who could happily have their face and scalp massaged forever.

Indulge

  • A beautifully indulgent ritual devoted to the back of the body, combining skin nourishment with slow, nurturing touch.

    Your experience begins with gentle dry body brushing across the back and legs, followed by a pure cane sugar scrub to buff away dry skin and leave your back feeling beautifully smooth and refreshed.

    A warm, rich butter mask is then cocooned over the back, allowing its nourishing goodness to melt into the skin while you enjoy an unhurried massage of the legs and feet.

    Once the mask is removed, attention returns to the back with a soothing massage, before a final layer of rich body butter is massaged into the skin.

    From exfoliation and warm buttery nourishment to massage from back to feet, this ritual is a little bit of luxury for an area of the body that so often gets forgotten.

Slow Relaxation Facials

  • Designed to give you space to truly unwind and let go, the Stillness Facial is a slow, sensory experience in a sanctuary where your skin, mind and spirit are nurtured with presence, care, and intention. Each step of this facial is crafted to help you slow down and reconnect, offering you a peaceful place of rest where you can relax and restore in the nurturing presence that defines Haven.

    Begin with a warm welcome into stillness, followed by carefully chosen products tailored to your skin’s unique needs. Using Evolve Organic Beauty - ethical, organic, cruelty-free, and infused with nature’s most nourishing ingredients.

    This gentle ritual includes a double cleanse, exfoliation, slow massage across your décolletage, neck, shoulders, and face, and a replenishing mask as your scalp is massaged. Serums, moisturizer, eye cream, and lip care complete your experience.

    This is more than a facial - it’s a sacred pause to rest, renew, and reconnect.

  • Let the tension unravel. The Unwind Experience is a calming moment of care designed to gently release stress and recalibrate your body and mind.

    - 30 min Back, Neck & Shoulder

    - 30 min Mini Face & Scalp

    - 30 min Mini Reflexology

    Begin with a 30 min Back, Neck & Shoulder Massage to loosen tight muscles and create space where you’ve been holding onto stress and tension. Follow with a soothing 30 min Mini Face and Scalp Massage to quiet mental chatter, bringing calm and stillness. Finish with a grounding 30 min Mini Reflexology session - bringing the whole body back into balance through the feet.

    This is your time to exhale, decompress, and gently let go - so you can step back into the world feeling lighter, clearer, and more at ease.

    Reflexology is not recommended within the first three months of pregnancy. Approval by your doctor is advised.

  • Take a moment to hit "pause" with this thoughtfully curated experience designed to help you unwind, de-stress, and reconnect. This package offers the perfect balance of relaxation and rejuvenation for both mind and body.

    - Foot soak & scrub

    - 75 min Tailored Massage

    - Back scrub, mask, lotion

    - 60 min Stillness Facial

    Your experience begins with a grounding foot soak and scrub, inviting you to slow down, soften, and settle into stillness. From there, surrender into a 75 min tailored massage designed to ease tension, calm the nervous system, and nurture the body through intentional, restorative touch.

    Next, enjoy a gentle back ritual featuring a nourishing scrub, warm mask, and hydrating lotion to soften the skin while encouraging deeper relaxation and release. Your experience is then completed with a 60 min facial, thoughtfully tailored to your skin and your needs, combining soothing massage with replenishing treatments to leave you feeling cared for, radiant, and restored.

  • Step into a sanctuary of slow indulgence, where time stretches and every detail is designed for your complete surrender.

    - Foot soak & scrub

    - 75 min Tailored Massage

    - Back scrub, mask, lotion

    - 45 min Face & Scalp

    - 40 min Reflexology

    Your journey begins with an indulgent foot soak and scrub to help you relax, leading into a 75 min tailored massage, easing tension and stress, guiding you into a state of deep, grounded rest. A decadent sugar scrub polishes the back, followed by a warm, buttery mango mask, melting into the skin to deeply nourish and a lotion to hydrate. Let yourself drift further with a 45 min face & scalp massage, soft, flowing, and utterly calming. Your final touch: a 40 min reflexology session to balance the body and seal in the calm.

    This is your invitation to dissolve into three hours of uninterrupted care, a luxurious cocoon of warmth, stillness, and soul-deep restoration.

    Reflexology is not recommended within the first three months of pregnancy.

  • Let your body exhale and your soul return home. A deeply nurturing journey that brings you back to yourself-layer by layer.

    - Foot soak & scrub

    - 75 min Tailored Massage

    - Back scrub, mask, lotion

    - 60 min Stillness Facial

    - 30 min Reflexology

    Sink into stillness as your journey begins with a foot soak & scrub to relax & ground, leading you into an indulgent 75 min tailored massage, melting tension & guiding you deeper into rest. A smoothing sugar scrub follows, preparing the back for a warm, rich mango butter mask that nourishes & restores, locking it in with a hydrating lotion. You're then tenderly cared for with a 60 min stillness facial, an hour of slow, soothing care softens the nervous system and nourishes your skin through gentle touch & mindful attention. To finish, a 30 min reflexology works through the feet to balance the body’s energy & support deep inner harmony.

    Reflexology is not recommended within the first three months of pregnancy.

Packages

  • Add on to any treatment for extra indulgence.

    Enhance your spa treatment with our mini face & scalp massage that focuses on the décolletage, upper arms, shoulders, and face, along with a rejuvenating scalp massage to relieve tension and promote relaxation for pure blissfulness.

  • Add on to any treatment for extra indulgence.

    Love your feet being pampered? This one is for you.

    Enhance your spa treatment with a mini reflexology session for ultimate relaxation. Using intentional pressure, this holistic therapy activates reflex points in the feet to stimulate the body's natural healing response, promoting balance and harmony. Experience complete bliss and restoration on a deeper level.

    It is not recommended within the first three months of pregnancy. Approval by your doctor is advised.

  • Add on to any treatment for extra indulgence.

    Let your body sink further into stillness with this deeply nurturing back treatment. Your experience begins with gentle dry brushing to awaken the skin and stimulate circulation, followed by a smoothing sugar cane scrub that leaves your back soft and renewed. A warm mango butter mask is then applied, cocooning your skin in rich hydration. To finish, a nourishing blend of mango and coconut lotion is lavishly applied, leaving your back feeling cared for, softened, and restored.

Add-ons

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